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Vegan Pasta Al Pesto

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Submitted by rw0914

Vegan pesto pasta with spinach, parsley, basil, pine nuts, garlic, and miso paste instead of Parmesan. A dairy-free pesto that’s savory, bright, and ready in 15 minutes.

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

15 min

A vegan pesto that doesn’t taste like it’s missing anything. Miso paste stands in for Parmesan, bringing that same salty, umami depth without any dairy. Spinach and parsley bulk up the greens alongside dried basil, giving the sauce a deeper color and more complex herbal flavor than basil alone.

Everything goes into the blender and gets pureed into a smooth paste. Toasted pine nuts add richness and body, three cloves of garlic bring the bite, and extra-virgin olive oil ties it all together. Toss with hot pasta and you’re eating in 15 minutes flat.

The miso is the ingredient that makes this work. Without it, vegan pestos often taste flat and one-dimensional. Miso fills that savory gap perfectly.

Kitchen Tips

  • Toast the pine nuts in a dry skillet until golden. Raw pine nuts taste bland and waxy compared to toasted ones.
  • Use light miso, not dark. Dark miso is too strong and will overpower the herbs.
  • Add a splash of the pasta cooking water when tossing to help the pesto coat every strand evenly. The starchy water emulsifies the sauce.
  • This pesto also works as a spread on sandwiches, a dip for bread, or a sauce for roasted vegetables.

Variations

  • Use walnuts or cashews instead of pine nuts for a more budget-friendly version.
  • Swap spinach for arugula for a peppery, more assertive pesto.
  • Add nutritional yeast for an extra cheesy, savory boost.

Ingredients

½ 118
CUP ML SPINACH
leaves, minced
½ 118
CUP ML PARSLEY LEAVES
minced fresh
1 15
TABLESPOON ML BASIL
dried
1 15
TABLESPOON ML EXTRA-VIRGIN OLIVE OIL
3 3
CLOVES EACH GARLIC
1 15
TABLESPOON ML MISO PASTE
light
¼ 59
CUP ML PINE NUTS
toasted

Directions

Place all ingredients in a blender and purée to a smooth paste.

Toss with hot pasta of your choice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 105 78% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 21% Vitamin C 22%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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