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Spinach, Blue Cheese, Pecan, & Cranberry Wraps

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Submitted by happyzhangbo

Spinach, blue cheese, pecan, and cranberry wraps: a tangy cream cheese spread studded with blue cheese, toasted pecans, and dried cranberries, rolled with crisp apple and baby spinach. A no-cook salad in a tortilla.

YIELD

8 servings

PREP

10 min

COOK

5

READY

15 min

Take everything that makes a great autumn salad, tangy blue cheese, sweet-tart cranberries, toasted pecans, crisp apple, and fresh spinach, and roll it up into a tidy, no-cook wrap. It’s the kind of thing that works equally well as a quick lunch or, sliced into pinwheels, a party platter.

The base is a creamy spread: cream cheese loosened with a splash of buttermilk for tang and spreadability, seasoned with garlic and onion powder, then loaded with crumbled blue cheese, pecans, and cranberries.

Tart Granny Smith apple slices add a juicy crunch against the rich, funky cheese, while baby spinach keeps it fresh and green.

No cooking, no fuss, just spread, layer, and roll. Make them ahead, chill, and slice when you’re ready to serve.

Kitchen Tips

  • Toast the pecans before chopping them in. A few minutes in a dry pan deepens their flavor and keeps them crunchy in the soft wrap.
  • Slice the apple thinly and toss it with a little lemon juice to keep it from browning before you roll.
  • Spread the cream cheese mixture all the way to the edges so the wraps seal and don’t unroll.
  • For clean pinwheels, chill the rolled wraps before slicing with a sharp knife.

Variations

  • Swap the blue cheese for goat cheese or feta if you want something milder.
  • Use a spinach or whole-wheat tortilla, and add sliced turkey for a heartier wrap.

Ingredients

8 231.2
OUNCES ML/G CREAM CHEESE (REDUCED-FAT)
spreadable
2 30
TABLESPOONS ML BUTTERMILK *
¼ 1.3
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML ONION POWDER
4 115.6
OUNCES ML/G BLUE CHEESE
crumbled
½ 118
CUP ML PECANS
chopped toasted
½ 118
CUP ML CRANBERRIES, DRIED
sweetened *
8 8
EACH EACH FLOUR TORTILLAS (8 INCH)
98% fat-free *
1 1
EACH EACH GRANNY SMITH APPLE
thinly sliced
4 946
CUPS ML BABY SPINACH
leaves *

Directions

Stir together first 4 ingredients until blended; stir in blue cheese, pecans, and cranberries.

Spread about ⅓ cup cream cheese mixture evenly over each tortilla.

Layer evenly with apple slices and spinach.

Roll up, and secure with wooden picks.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 298 47% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 449mg 19%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 3%
Sugars g
Protein 20g
Vitamin A 5% Vitamin C 1%
Calcium 18% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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