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Penne with Artichokes & Marinated Tomatoes

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Submitted by MICHE

Penne with artichoke hearts, sun-dried tomatoes, garlic, and lemon, finished with toasty garlic breadcrumbs and romano. A no-cream Italian pantry pasta in 30 minutes.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

This penne pasta is proof that the best Italian sauces come out of a pantry, not a recipe book. Canned artichoke hearts, a handful of sun-dried tomatoes, garlic in two separate appearances, lemon juice, and red pepper flakes build a sauce with more flavor than most hour-long ragus.

The star move is saving the artichoke canning liquid. Topped up with water to make a cup, that liquid carries salt, acid, and artichoke essence into the sauce, doing what pasta water usually does but with more flavor. That bit of finesse is what elevates this from quick weeknight to “wait, what is in this?"

The garlic breadcrumb topping is a Southern Italian trick called pangrattato, basically a parmesan substitute for households that could not always afford cheese. Toasted with garlic and olive oil in a separate pan, the crumbs go on top at the end for crunch. Skip it and you have a good pasta. Include it and you have a memorable one.

Chef Tips

  • Use oil-packed sun-dried tomatoes for the richest flavor, and slice them thin. Dry-packed work too but soak them in a bit of the warm artichoke liquid for five minutes first to soften.
  • Cook the first batch of garlic just until golden. Burned garlic turns acrid in seconds and can ruin the whole sauce. Pull the pan off the heat if it is going too fast.
  • Undercook the penne by a minute. It finishes cooking in the hot sauce and picks up the flavor as it does.
  • Toast the breadcrumbs slowly in a separate pan. They can go from pale to black in thirty seconds, so stir constantly and pull when they are just golden.

Variations

  • Toss in a handful of torn fresh basil at the end for a bright summer finish.
  • Add halved cherry tomatoes or a handful of olives for more Mediterranean complexity.
  • Stir in seared shrimp or flaked canned tuna for a protein bump that keeps the pantry-cooking spirit.

Ingredients

1 1
CAN CAN ARTICHOKE HEART *
5 5
CLOVES EACH GARLIC
minced
2 57.8
OUNCES ML/G TOMATOES
dried
2 30
TABLESPOONS ML OLIVE OIL
2 30
TABLESPOONS ML LEMON JUICE
1 5
TEASPOON ML RED PEPPER FLAKE
2 30
TABLESPOONS ML PARSLEY LEAVES
chopped
¾ 177
CUP ML BREAD CRUMBS
1 15
TABLESPOON ML GARLIC
chopped
12 346.8
OUNCES ML/G PASTA, PENNE
cooked, drained
1 15
TABLESPOON ML ROMANO CHEESE
grated *
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML SALT

Directions

Drain the artichokes and reserve the liquid.

Add enough water to make 1 cup liquid.

Cut the artichokes in quarters.

Cook and stir the 5 cloves minced garlic into 1½ tablespoons oil in a large skillet over medium-high heat until golden.

Reduce the heat to low.

Add artichokes and tomatoes; simmer 1 minute.

Stir in artichoke liquid, lemon juice, pepper flakes, parsley, salt, and pepper.

Simmer 5 minutes. Meanwhile in a separate sauté pan, cook and stir bread crumbs and 1 tablespoon chopped garlic in remaining ½ tablespoon oil.

Pour artichoke sauce over penne in large bowl; toss gently to coat.

Sprinkle with bread crumb mixture and cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 283 26% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 10%
Sugars g
Protein 16g
Vitamin A 6% Vitamin C 18%
Calcium 7% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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