Oven Fried Scallops
Submitted by goodnight
Oven-fried scallops soaked in buttermilk and coated in seasoned breadcrumbs with thyme, baked at high heat for a crispy crust without deep frying. A low-calorie seafood dinner ready in under 40 minutes.
YIELD
4 servingsPREP
25 minCOOK
10 minREADY
40 minThese oven-fried scallops deliver that golden, crunchy coating you’d expect from deep frying, but they bake in a screaming hot oven instead. No oil, no splatter, no heavy feeling after dinner. A quick soak in buttermilk helps the breadcrumb coating stick while adding a subtle tang to the scallops.
The 15-minute buttermilk marinade does more than just act as glue. The acid in the buttermilk gently tenderizes the scallops and seasons them from the inside. It’s a short soak, but it makes a real difference in both flavor and texture.
Baking at 500°F is aggressive on purpose. That blast of heat crisps the crumb coating fast before the scallops have time to overcook and turn rubbery. Five minutes is all they need. Scallops go from tender to chewy in the blink of an eye, so watch them closely.
Pro Tips
- Pat scallops dry before the buttermilk soak if they seem wet. Excess surface moisture dilutes the buttermilk and weakens the coating.
- Press the breadcrumbs firmly onto each scallop so the coating adheres. Loose crumbs fall off in the oven.
- Flip once during baking for even browning on both sides.
- Corn flake crumbs make an excellent substitute for breadcrumbs with an even crunchier, lighter texture.
Variations
- Add a pinch of cayenne or Old Bay to the breadcrumb mixture for a spiced version.
- Serve with a lemon-caper aioli or cocktail sauce for dipping.
- Use this same technique with large shrimp for oven-fried shrimp.
Ingredients
Directions
Preheat oven to 500 degrees F.
Spray baking sheet with nonstick spray and set aside.
In a medium mixing bowl, combine scallops and buttermilk, turning to coat.
Let stand at room temperature for 15 minutes to marinate.
In small mixing bowl, combine the bread crumbs (or corn flake crumbs) and thyme.
Dredge each scallop in crumb mixture, coating both sides.
Arrange scallops on baking sheet.
Bake carefully turning scallops over until browned on all sides, about 5 minutes.
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