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Lemon & Fennel Marinated Olives

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Submitted by sarah hyland

Smashed green olives marinated with lemon chunks, roasted fennel seeds, and chili heat for bold Mediterranean appetizers that keep for 4 weeks.

YIELD

6 servings

PREP

10 hrs

COOK

0 min

READY

10 hrs

Smashing olives cracks them open so citrus, fennel, and garlic seep deep into the flesh, transforming ordinary jarred olives into something extraordinary.

Fresh fennel bulb adds anise crunch, roasted seeds bring toasty warmth, and whole lemon chunks infuse bitter-bright complexity.

Bruised garlic and pierced chilies round out this Mediterranean flavor bomb that gets better every day as it sits.

Serve with crusty bread, cheese boards, or cocktails for easy entertaining with make-ahead convenience.

Pro Tips

  • Smash don’t mash: Use a heavy bowl to crack olives open without turning them to paste.
  • Marinate overnight minimum: The 10-hour rest lets flavors penetrate, but 2 to 3 days is even better.
  • Use within a month: Keep refrigerated and covered for up to 4 weeks of ready-to-serve appetizers.

Ingredients

500 500
GRAMS GRAMS GREEN OLIVES
pitted
75 75
MILLILITRES MILLILITRES EXTRA-VIRGIN OLIVE OIL *
60 60
MILLILITRES MILLILITRES LEMON JUICE
1 1
EACH EACH FENNEL BULB
finely shaven, fronds finely chopped *
2 30
TABLESPOONS ML FENNEL SEED
roasted
1 1
LARGE LARGE LEMON
unwaxed, chopped into 1cm chunks *
2 2
LARGE LARGE RED CHILI PEPPER
pierced with a fork *
4 4
CLOVES CLOVES GARLIC
bruised

Directions

Smash olives with the underside of a heavy bowl or pan - allows flavours to seep into flesh.

In a large bowl, mix together all ingredients.

Toss well and cover with cling film.

Refrigerate for at least 10 hours.

Use within 4 weeks

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 137 86% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1299mg 54%
Total Carbohydrate 2g 2%
Dietary Fiber 4g 14%
Sugars g
Protein 3g
Vitamin A 7% Vitamin C 12%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
 

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