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Fresh Tuna Souvlaki

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Submitted by ikey

Grilled Greek-style fresh tuna souvlaki skewered with soaked bay leaves between each cube, marinated in lemon, garlic, olive oil, and oregano. A smoky Mediterranean main served with lemon wedges.

YIELD

6 servings

PREP

45 min

COOK

15 min

READY

1 hrs

Souvlaki is the Greek answer to a kebab, and swapping the traditional lamb or pork for fresh tuna gives you a lighter, meatier version that holds its own on a hot grill without drying out. The bay leaves tucked between each cube of fish aren’t garnish. They perfume the tuna as it cooks and release a subtle resinous aroma that’s pure Greek island cooking.

Soaking the bay leaves in water for 30 minutes before skewering keeps them from charring to dust over the fire, and it softens them enough to thread without cracking.

Mash the garlic with salt using the flat side of a chef’s knife before whisking into the marinade. This coaxes out the garlic’s essential oils in a way that mincing alone won’t.

Tuna cooks fast. 8 to 12 minutes on a hot grill is the entire cook time, and you want the center just barely opaque, not cooked through to dry.

Chef Tips

  • Use sushi-grade or sashimi-grade tuna if you can find it. Lower quality tuna has a stronger fishy flavor that marinade won’t fully mask.
  • Soak wooden skewers at least 30 minutes so they don’t burn on the grill. Metal skewers skip this step entirely.
  • Reserve marinade for basting BEFORE adding the raw fish. Using raw-fish marinade to baste cooked skewers is a contamination hazard.
  • Pull the skewers at 10 minutes and check the center. Overcooked tuna tastes like canned.

Variations

  • Add thick chunks of red onion and green bell pepper between the fish pieces for a more kebab-style presentation.
  • Serve with tzatziki, warm pita, and a Greek salad for a full mezze spread.
  • Swap tuna for swordfish or mahi-mahi, both hold up equally well on skewers.

Ingredients

2-4
1 1
CLOVE CLOVE GARLIC
crushed and peeled
½ 2.5
TEASPOON ML KOSHER SALT
3 45
TABLESPOON ML LEMON JUICE
fresh
1 15
TABLESPOON ML OLIVE OIL
1
X BLACK PEPPER
freshly ground, to taste *
1 ¼ 567
POUNDS G TUNA STEAK
fresh, trimmed of skin, and any dark portions, cut into 1 1/4inch cubes
1 1
WEDGES WEDGES LEMON
for garnish *

Directions

In a bowl, cover bay leaves with water; let soak for 30 minutes.

If using wooden skewers for the souvlaki, soak four 10 inch skewers in water as well.

With the side of a chef’s knife, mash garlic with salt.

Transfer to a small bowl and whisk in lemon juice, wine, oregano, oil and pepper.

Measure out 3 tablespoons and reserve for basting.

Place tuna in a shallow glass dish and pour the remaining marinade over it, turning to coat.

Cover and marinate in the refrigerator for 20 to 30 minutes, turning often.

Meanwhile, prepare a charcoal fire or preheat a gas grill.

Thread the marinated tuna onto skewers, placing a soaked bay leaf between each piece of fish.

Grill the souvlaki, covered, turning several times and basting the browned sides with the reserved marinade, until the tuna is opaque in the center, 8 to 12 minutes.

Serve with lemon wedges.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 156 38% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 234mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 44g
Vitamin A 41% Vitamin C 6%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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