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Creamy Squash, Apple, & Corn Bisque

Creamy Squash, Apple, & Corn Bisque

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Submitted by BabsMH

Creamy squash, apple, and corn bisque: butternut, Granny Smith apples, and sweet corn simmered with leeks, finished with cream and nutmeg. A tart-sweet fall bowl topped with toasted pumpkin seeds.

YIELD

8 servings

PREP

10 min

COOK

25 min

READY

35 min

What sets this bisque apart is the apple. Granny Smiths bring a tart edge that cuts through the natural sweetness of butternut squash and corn, so the bowl never veers into dessert territory. Leeks and garlic round out the savory side, and a finishing splash of heavy cream pulls everything together without burying the produce.

The cooking is short and direct: sauté squash and apple in butter, build with leeks and garlic, then simmer in stock with the corn. No roasting, no pureeing required, though a quick blend gives you a smoother texture if you prefer.

Freshly grated nutmeg added at the end is doing real work here. It bridges the apple and squash and ties the soup to a clear cool-weather note. The toasted pumpkin seeds on top are optional but add crunch and a bit of salt against the creamy spoon.

Kitchen Tips

  • Slice leeks lengthwise first, then rinse the rings; grit hides between the layers.
  • Use unsalted stock so you can adjust seasoning at the end, especially since the apples and corn add their own sweetness.
  • Add the cream off heat or at the lowest simmer; cream can break if it boils.
  • For a fully smooth bisque, blend half the soup and stir it back in for body without losing the corn kernels.

Variations

  • Swap heavy cream for full-fat coconut milk to make this dairy-free.
  • Add a peeled, diced russet potato along with the squash for a heartier, thicker pot.
  • Garnish with brown butter and a few crispy sage leaves for a holiday-table finish.

Ingredients

1 453.6
POUND G BUTTERNUT SQUASH
peeled, seeded and finely chopped
3 3
EACH EACH GRANNY SMITH APPLE
peeled, cored, finely chopped
3 45
TABLESPOONS ML UNSALTED BUTTER
3 3
MEDIUM MEDIUM LEEK
rinsed well and sliced *
1 1
CLOVE CLOVE GARLIC
minced
4 946
CUPS ML VEGETABLE STOCK
1 ½ 355
CUPS ML CORN
frozen
6 90
TABLESPOONS ML HEAVY WHIPPING CREAM
¼ 1.3
TEASPOON ML NUTMEG
freshly grated
1
X PEPITAS (PUMPKIN SEEDS)
to serve, optional *

Directions

Over medium heat, sauté the squash and apples in the butter for 5 minutes, stirring occasionally.

Add leeks and garlic and sauté another 5 minutes.

Add the broth and corn and simmer 10 minutes.

Stir in the cream and nutmeg and heat just until warmed through.

Sprinkle with the toasted pumpkin seeds if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 268g (9.5 oz)
Amount per Serving
Calories 147 53% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 15mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 6%
Sugars g
Protein 4g
Vitamin A 135% Vitamin C 23%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Very low in sodium, Low Sodium
 
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