Search
by Ingredient

Chicken Satay with Cucumber Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by beckyw

Chicken satay with lime-curry-honey marinated chicken skewers, served with a fresh cucumber-vinegar sauce. A light Southeast Asian-inspired appetizer or main, broiled indoors in under 10 minutes.

YIELD

4 servings

PREP

140 min

COOK

10 min

READY

150 min

This chicken satay takes the Southeast Asian street food classic and adapts it for home broiling. Skip the coals, skip the peanut sauce, and swap in a bright, fresh cucumber relish that cuts the richness instead of doubling down on it.

The marinade does most of the flavor heavy lifting: lime juice, curry powder, honey, coriander, cumin, and garlic blend into a vibrant slurry that penetrates cubed chicken breast in just 2 hours. Longer marinating (up to 4 hours) works fine; the lime juice starts to break down the meat past that point.

Honey in the marinade is what makes the chicken caramelize beautifully under the broiler. The sugar hits the high heat and creates a glossy, almost lacquered exterior while the lime juice tenderizes the meat underneath.

The cucumber sauce is the fresh, Thai-inspired counterpoint that makes this feel like proper satay even without peanuts. Shredded cucumber with rice vinegar, sugar, and a dash of red pepper flakes is a lighter take on the Thai ajat condiment served with satay across Bangkok.

Broiling 3 inches from heat is the right distance to mimic grilling. Too far and the chicken just bakes; too close and the marinade burns before the meat cooks.

Leaving space between skewered pieces is critical. Crowded skewers steam each other and never develop the crispy caramelized edges that make satay irresistible.

Chef Tips

  • Soak wooden skewers in water 30 minutes before using. Dry wood catches fire under direct broiler heat.
  • Cut chicken into even 1-inch cubes so all pieces cook at the same rate. Mixed sizes means some dry out while others stay raw.
  • Brush with reserved marinade once during cooking, but don’t dip raw-contaminated marinade onto finished chicken. Reserve a small portion before the chicken ever touches it.
  • Serve the cucumber sauce cold. Room-temperature cucumber relish tastes watery and flat; chilled delivers the refreshing contrast.

Variations

  • Add 1 tablespoon peanut butter to the marinade for a peanut satay lean.
  • Swap chicken for pork tenderloin, shrimp, or firm tofu cubes.
  • Grill on an outdoor grill over medium-high heat for true smoky satay flavor, about 3 minutes per side.

Ingredients

3 45
TABLESPOONS ML LIME JUICE
1 5
TEASPOON ML CURRY POWDER
2 10
TEASPOONS ML HONEY
½ 2.5
TEASPOON ML CORIANDER
ground
½ 2.5
TEASPOON ML CUMIN
ground
0.6
TEASPOON ML SALT
2 2
CLOVES CLOVES GARLIC
finely chopped
1 453.6
POUND G CHICKEN BREAST HALVES, BONELESS, SKINLESS
cut in 1inch cubes
Cucumber sauce
1 15
TABLESPOON ML SUGAR
2 30
TABLESPOONS ML RICE VINEGAR
1 15
TABLESPOON ML WATER
1 1
DASH DASH RED PEPPER FLAKE
ground *
¾ 177
CUP ML CUCUMBERS
peeled, seeded, shred
¼ 59
CUP ML SWEET RED BELL PEPPER
finely chopped

Directions

Mix all ingredients except chicken and Cucumber Sauce in medium glass or plastic bowl.

Stir in chicken.

Cover and refrigerate at least 2 hours, stirring occasionally.

Prepare Cucumber Sauce.

Set oven control to broil.

Spray broiler pan rack with nonstick cooking spray.

Remove chicken from marinade; reserve marinade.

Thread chicken on eight 8-inch skewers, leaving space between each piece.

Place skewers on rack in broiler pan.

Broil with tops about 3 inches from heat 4 minutes; turn.

Brush with marinade.

Broil 4 to 5 minutes longer or until chicken is white.

Serve with sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 227 17% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 161mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 72g
Vitamin A 7% Vitamin C 29%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

Email this recipe