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Chicken & Green Bean Casserole

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Submitted by Wayniac

Chicken and green bean casserole baked in a pressed rice crust with cream of mushroom soup and crispy French fried onions on top. A cozy one-dish dinner the whole family will love.

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

60 min

Take everything you love about green bean casserole, add chicken, and bake it inside a rice crust. That’s the move here, and it works beautifully.

Cooked rice mixed with parsley gets pressed into the bottom and up the sides of a baking dish to form a sturdy crust. The filling is chicken, green beans, cream of mushroom soup, milk, and half a can of those crispy French fried onions all stirred together. The rest of the onions go on top for the last five minutes to get extra crunchy.

It’s a complete meal in one pan: protein, starch, vegetables, and a creamy sauce that ties it all together.

Pro Tips

  • Press the rice crust firmly. Compact it with the back of a spoon so it holds its shape and doesn’t crumble when you scoop out servings.
  • Save the remaining fried onions for the last 5 minutes. Adding them at the beginning means they’ll steam and go soggy under the foil. That final uncovered blast keeps them shatteringly crisp.
  • Use leftover rice for the crust. Day-old rice that’s dried out a bit in the fridge actually presses better than freshly cooked rice.

Ingredients

4 ½ 1.1
CUPS L RICE
cooked
1 15
TABLESPOON ML PARSLEY FLAKE
1 ½ 355
CUPS ML CHICKEN
cubed, cooked
1 1
SMALL CAN SMALL CAN GREEN BEAN
cut, drained *
¾ 177
CUP ML MILK
10 ¾ 310.7
2.8 80.9
OUNCES ML/G FRENCH FRIED ONIONS *

Directions

Combine cooked rice and parsley in 8 x 12 inch baking pan with spoon.

Press rice up sides and over bottom to form crust.

Combine chicken, beans, milk, soup, pepper and ½ can of fried onions - spoon into rice crust.

Bake covered at 350℉ (180℃) F for 35 to 40 minutes.

Top with remaining onions and bake uncovered five minutes longer.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 390g (13.8 oz)
Amount per Serving
Calories 953 10% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 613mg 26%
Total Carbohydrate 58g 58%
Dietary Fiber 3g 11%
Sugars g
Protein 66g
Vitamin A 3% Vitamin C 1%
Calcium 13% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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