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Cheese Stuffed Chicken Breasts

Cheese Stuffed Chicken Breasts

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Submitted by happyzhangbo

Cheese stuffed chicken breasts pounded thin and rolled around a savory filling of roasted red pepper, mozzarella, basil, and stuffing mix, then baked until golden and bubbling. An Italian-style weeknight main.

YIELD

4 servings

PREP

15 min

COOK

40 min

READY

60 min

Pounding chicken breast thin does double duty here: it tenderizes the meat and gives you a flat canvas to spread filling across before rolling it into a tidy spiral.

The stuffing tastes like an Italian deli in one bite, diced tomatoes, roasted red pepper, fresh basil, and melty mozzarella, bound together with stuffing mix so it stays put inside the roll.

Roll each breast tightly from the narrow end and set it seam-side down in the dish; that keeps the filling tucked in as the chicken bakes. A sprinkle of parmesan goes on before baking, then a final shower of mozzarella melts over the top in the last few minutes.

Pound the breasts to an even quarter inch so they cook through at the same rate. Lean chicken dries out fast, so pull it as soon as it reaches 165°F (74°C).

Pro Tips

  • Pound the chicken to an even quarter-inch thickness so the rolls cook evenly without drying at the edges.
  • Roll tightly and place seam-side down to stop the filling from spilling out during baking.
  • Let the rolls rest a few minutes before slicing so the juices settle and the cheese sets.

Variations

  • Swap the mozzarella for provolone or fontina for a different melt.
  • Tuck a thin slice of prosciutto or ham inside each roll before the filling.
  • Stir baby spinach or chopped sun-dried tomatoes into the stuffing mixture.

Ingredients

14 ½ 419.1
OUNCES ML/G ITALIAN PLUM (ROMA) TOMATOES
diced, undrained, 1 can
79
1 ¼ 296
CUPS ML MOZZARELLA CHEESE
low moisture, part-skim, shredded, divided *
¼ 59
CUP ML BASIL
freshly chopped *
1 1
EACH EACH STUFFING MIX *
24 693.6
OUNCES ML/G CHICKEN BREAST HALVES, BONELESS, SKINLESS
4 each, 6 ounce each breast

Directions

Heat oven to 350ºF.

Mix tomatoes, roasted bell pepper, ½ cup cheese and basil in medium bowl.

Add stuffing mix; stir just until moistened.

Place 2 chicken breasts in large freezer-weight resealable plastic bag.

Pound with meat mallet or side of heavy can until chicken is ¼ inch thick.

Remove from bag; place, top-sides down, on cutting board.

Repeat with remaining chicken. Spread chicken with stuffing mixture.

Starting at 1 narrow end, tightly roll up each breast.

Place, seam-sides down, in 13×9-inch baking dish .

Sprinkle parmesan on top.

Bake 40 min or until chicken is done (165°F).

Sprinkle with remaining cheese; bake 5 min or until melted.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 185 19% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 80mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 65g
Vitamin A 21% Vitamin C 43%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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