Search
by Ingredient
Chapatis #1

Chapatis #1

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by gboeske

Homemade chapatis made with whole wheat and all-purpose flour, just four ingredients and no yeast. Griddle-cooked flatbread that puffs up light and soft with the right technique.

YIELD

10 servings

PREP

10 min

COOK

20 min

READY

30 min

Chapatis are the everyday flatbread of India, and they’re made from almost nothing: flour, water, and a pinch of salt. No yeast, no oil, no rising time. Just a simple dough that rests briefly, gets rolled thin, and puffs up on a hot griddle.

The blend of whole wheat and all-purpose flour gives these chapatis a nutty flavor with enough gluten structure to puff properly. All whole wheat makes them too dense; all white makes them bland. The mix hits the sweet spot.

Patting the rolled dough back and forth between your hands is the traditional technique that creates the air pockets needed for puffing. When the chapati hits the hot griddle, the trapped moisture turns to steam and inflates the bread into a soft, pillowy balloon.

Resting the dough for 10 minutes after mixing relaxes the gluten so it rolls out easily without springing back.

Kitchen Tips

  • Don’t use oil on the griddle. Chapatis are dry-cooked. Oil changes the texture and prevents proper puffing.
  • Keep the heat at medium. Too hot and the outside scorches before the inside cooks; too cool and the bread dries out without puffing.
  • Stack finished chapatis in a clean towel to keep them warm and soft. Exposed chapatis cool fast and turn stiff.
  • Roll each one just before cooking. If they sit rolled out, they dry and won’t puff.

Variations

  • Butter chapati: Brush with a thin layer of ghee right after cooking for richer flavor.
  • Garlic chapati: Knead minced garlic and chopped cilantro into the dough for a seasoned version.
  • Spiced: Add a pinch of cumin seeds or ajwain to the dough for an aromatic twist.

Ingredients

½ 118
½ 118
CUP ML WATER
¼ 1.3
TEASPOON ML SALT
optional

Directions

Make up the dough approximately ½-hour before you need it.

Allow the dough to rest about 10 minutes.

Pinch off portion of dough to form a ball about 1½ inches in diameter.

Roll ball flat on lightly floured surface.

Pat back and forth between hands until thin.

(Patting makes the chapati puff when baked.) Cook on top of the stove on ungreased griddle until browned and puffed.

Use medium heat so the griddle does not get too hot.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 50 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Low Sodium
 

    Email this recipe