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Borscht (Beet Soup)

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Submitted by smile7246

Cold microwave borscht with grated beets, lemon juice, and a chilled overnight rest. A streamlined Eastern European soup ready in 12 minutes of cook time, finished with cold sour cream.

YIELD

8 servings

PREP

15 min

COOK

12 min

READY

267 min

This is borscht stripped to its essentials and made for the modern weeknight. Grated beets, water, lemon juice, sugar, salt, and pepper go straight into a microwave-safe casserole and cook covered in 12 minutes flat. No stockpot, no long simmer, no fuss. The trade is that this version is strictly a cold soup; chill it overnight and the flavors deepen into a clean, ruby-bright broth that’s exactly what you want when the kitchen is too hot to run a stove.

The lemon juice is doing more than seasoning here. The acid keeps the beets’ magenta color from browning during cooking and pulls a bright counterpoint against their natural sweetness. Two tablespoons of sugar may sound like a lot, but it balances the lemon and rounds out the earthy beet flavor. Cold soup mutes seasoning, so taste again after the chill and adjust salt before ladling.

Kitchen Tips

  • Grate the beets coarsely, not finely. Coarse shreds give the soup body without turning it to baby food.
  • Cover the casserole securely while microwaving. Open cooking leaves the broth flat and dries the top of the beets.
  • Chill at least four hours, ideally overnight. Cold borscht tastes one-note straight off the heat.
  • Strain the soup for a clearer broth, or leave the beet shreds in for a chunkier presentation.

Variations

  • Add a peeled, grated cucumber after chilling for a Lithuanian-style šaltibarščiai feel.
  • Garnish with fresh dill and chopped chives for color and a green, herby lift.
  • Whisk the sour cream into the cold soup instead of dolloping for a creamier, pinker finish.

Ingredients

1 ½ 680.4
POUNDS G BEET
1 0.9
QUART L WATER *
1 ½ 7.5
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 30
TABLESPOONS ML SUGAR
79
CUP ML LEMON JUICE
1
X SOUR CREAM
to taste *

Directions

  1. Wash, scrape and coarsely grate beets.

  2. Place beets, water, salt, pepper, sugar and lemon juice in a deep, 2-quart, heat-resistant, non-metallic casserole.

  3. Heat, covered, in Microwave Oven 10 to 12 minutes or until beets are tender.

  4. Chill soup several hours or overnight.

  5. Serve cold, garnished with dollops of sour cream.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 52 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 508mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 13%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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