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Asian Rice Salad

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Submitted by flowell

Vibrant rice salad tossed with crisp vegetables, toasted sesame seeds, and a tangy Asian-style dressing. Perfect way to transform leftover rice into a refreshing side dish or light lunch that travels well.

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

10 min

Leftover rice gets a complete makeover in this colorful salad that’s anything but ordinary.

The dressing combines rice vinegar, soy sauce, and sesame oil for that classic Asian flavor profile. Fresh vegetables add crunch and color while the rice provides satisfying substance.

This salad actually improves as it sits, making it ideal for meal prep. The flavors meld together while the vegetables stay crisp.

Pro Tips

  • Use day-old refrigerated rice for the best texture (freshly cooked rice gets mushy)
  • Toast sesame seeds in a dry pan until fragrant for deeper flavor
  • Cut all vegetables to similar size for even distribution
  • Dress the salad 30 minutes before serving for optimal flavor
  • Add proteins like grilled chicken or edamame for a complete meal

Ingredients

2 473
CUPS ML RICE, COOKED
leftover asian rice pilaf
2 2
CLOVES CLOVES GARLIC
minced
½ 118
CUP ML WATER CHESTNUT
sliced *
¼ 59
CUP ML CARROTS
thinly sliced
¼ 59
CUP ML CELERY STALK
sliced
1 15
TABLESPOON ML PEANUTS
roasted coarsely choped
3 45
TABLESPOONS ML PEANUT OIL
1 15
TABLESPOONS ML RICE VINEGAR
up to 3 tablespoons, or red wine vinegar
½ 2.5
TEASPOON ML SUGAR

Directions

  1. Fluff leftover rice pilaf with a fork. Add garlic, water chestnuts, carrots, celery, green onions and peanuts.

  2. Combine oil, vinegar and sugar in a small jar, cover and shake to combine.

  3. Pour over the salad and serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 150 45% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 19% Vitamin C 6%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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