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Asian Black Bean Marinade

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Submitted by bazketcase03

5-minute Asian black bean marinade with fermented bean sauce, sesame oil, dry sherry, and mustard. Bold umami flavor for grilled chicken, lamb, or barbecue that transforms any protein.

YIELD

1 servings

PREP

5 min

COOK

20 min

READY

5 min

This punchy little marinade takes about five minutes to throw together and delivers serious depth of flavor.

Fermented black bean sauce brings that deep, salty umami backbone, while dry sherry and sesame oil round it out with warmth and nuttiness.

A hit of dry mustard cuts through the richness and gives everything a subtle bite.

Slather it on chicken thighs before grilling, rub it into lamb chops, or use it as a base for stir-fry sauces. Half a cup goes a long way.

Pro Tips

  • Let your protein sit in this marinade for at least 2 hours (overnight is even better) so those flavors really sink in
  • Use tamari instead of soy sauce if you need a gluten-free version
  • This marinade also works as a finishing glaze; brush it on during the last few minutes of grilling for a sticky, caramelized crust

Ingredients

2 30
TABLESPOONS ML BLACK BEAN SAUCE *
½ 2.5
TEASPOON ML DRY MUSTARD
2 30
TABLESPOONS ML SHERRY
dry
1 15
TABLESPOON ML SESAME OIL

Directions

Combine all ingredients in a bowl. Makes about ½ cup

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 143 78% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1979mg 82%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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