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Another Morning Glory Muffin

Another Morning Glory Muffin

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Submitted by Mikekey

Morning glory muffins loaded with grated carrot, apple, crushed pineapple, coconut, dried cranberries, and pecans. Warm cinnamon and a splash of pineapple juice keep these hearty breakfast muffins moist for days.

YIELD

16 servings

PREP

20 min

COOK

25 min

READY

60 min

A good morning glory muffin is basically breakfast and a fruit salad in one hand. This version packs in grated carrots, shredded apple, crushed pineapple, sweetened coconut, dried cranberries, and chopped pecans, so every bite has something going on.

All that fruit and vegetable does more than add flavor; it keeps the crumb genuinely moist, helped along by a splash of the reserved pineapple juice stirred into the wet ingredients.

A full tablespoon of cinnamon warms the whole batch, and because the batter is studded with so much produce, these stay tender for days rather than drying out overnight.

The method couldn’t be more forgiving: whisk the dry ingredients, fold in the fruit and nuts, whisk the wet, and stir the two together. No mixer needed.

Pro Tips

  • Don’t overmix once wet meets dry; a few lumps make tender muffins, while overmixing makes them tough.
  • Drain the pineapple well but save that quarter cup of juice, since it’s the moisture trick.
  • Fill the cups full, because this batter doesn’t dome much on its own.
  • They freeze well; wrap individually and thaw for grab-and-go breakfasts.

Variations

  • Swap regular or golden raisins for the cranberries.
  • Use walnuts in place of pecans, or leave the nuts out for allergies.
  • Stir in a tablespoon of ground flax or wheat germ for extra fiber.

Ingredients

¾ 177
2 ¼ 532
1 15
TABLESPOON ML CINNAMON
ground
2 10
TEASPOONS ML BAKING SODA
½ 2.5
TEASPOON ML SALT
½ 118
CUP ML COCONUT
shredded, sweetened *
¾ 177
1 1
LARGE LARGE APPLE
peeled and shredded *
1 237
CUP ML PINEAPPLE, CANNED, CRUSHED
drained, reserving 1/4 cup juice *
2 473
CUPS ML CARROTS
grated
½ 118
CUP ML PECANS
coarsely chopped
3 3
LARGE LARGE EGGS
¾ 177
CUP ML VEGETABLE OIL
1 5
TEASPOON ML VANILLA EXTRACT
¼ 59
CUP ML PINEAPPLE JUICE
reserved from canned pineapple

Directions

Preheat to 350℉ (180℃). Spray muffin tins with non-stick cooking spray.

Whisk together the sugar, flour, cinnamon, baking soda, and salt into a large bowl. Add the coconut, dried cranberries, apple, pineapple, carrots, and nuts, and stir to combine.

In a separate bowl, whisk the eggs with the oil, vanilla and reserved juice. Pour into the bowl with the dry ingredients and blend well.

Spoon the batter into muffin tins, filling each full.

Bake for 25 to 30 minutes or until a toothpick inserted into the middle comes out clean.

Cool muffins in the pan for 10 minutes, then turn out onto a rack to finish cooling.

* not incl. in nutrient facts Arrow up button

Comments


PatLem

when I print your recipes all I get is the advertisements.

sean

Use the print button - under the photo and recipe description, blue coloured and labeled "Print" - also the Email & Share drop-down menu has a print option - prints with no ads or graphics that waste ink.

KarenSq

Wow, great muffin, bursting with goodness, worked out perfectly!!! I had to make one small change based on pantry deficiency, thought I had a tin of pineapple, didn't, but I did have a tin of fruit cocktail : this worked! I was very pleased (and relieved). These baked perfectly in just under 25 mins, I actually got 18 but I could have made it 16 by topping up a couple a little more. Thanks for sharing a delicious recipe, ideal for breakfast, lunchboxes or sweet snacks!

 

 

Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 200 62% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 165mg 7%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 7g
Vitamin A 47% Vitamin C 4%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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