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Abm Artichoke & Cracked Wheat Bread

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Submitted by nilsen

ABM artichoke and cracked wheat bread combines marinated artichokes, bulgur, whole wheat, and Parmesan in a savory bread machine loaf. Substantial sandwich bread for cured meats and aged cheese.

YIELD

24 servings

PREP

15 min

COOK

180 min

READY

195 min

ABM artichoke and cracked wheat bread is a savory bread machine loaf that turns the bread basket into a conversation piece. Marinated artichoke hearts chopped into the dough deliver tang and tender vegetable bites, while ⅓ cup of cracked wheat (bulgur) adds chew and a nutty whole-grain backbone.

The Parmesan cheese is the unsung hero. Just 3 tablespoons grated Parmigiano-Reggiano (no substitutes; the real cheese has the right umami depth) integrates into the crumb and pulls the savory notes together. The artichokes alone read as vegetal; with the cheese, the bread leans toward something Italian and complete.

Reserved liquid from the marinated artichoke jar replaces some of the water, smuggling olive oil, vinegar, and seasoning into the dough. Three tablespoons makes a noticeable difference in flavor without throwing off the hydration. In hot weather, reduce the water by an additional ⅛ cup; whole wheat flour absorbs liquid less predictably in humidity.

Pro Tips

  • Bring all ingredients to room temperature before loading. Cold ingredients shock the yeast and stunt the rise.
  • Layer in your machine’s specified order. Most bread machines want liquid first, then dry, then yeast last in a separate well so salt does not deactivate it before kneading begins.
  • Drain artichokes well but reserve the marinade liquid; that flavored liquid is half the reason this bread tastes interesting.
  • Set the bake control to medium (10 o’clock on most dials). Whole wheat flours and cracked wheat develop deeper flavor on slightly longer settings.

Variations

  • Replace Parmesan with grated Pecorino Romano for a sharper, saltier tang.
  • Add 2 tablespoons chopped sun-dried tomatoes for extra color and a sweet-tart counterpoint to the artichokes.
  • Stir in 1 teaspoon dried Italian herbs (oregano, basil, thyme) at the mix-in beep for a more aromatic loaf.

Ingredients

9 260.1
OUNCES ML/G ARTICHOKE HEART
marinated
½ 7.5
TABLESPOON ML YEAST, ACTIVE DRY
1 ½ 355
CUPS ML BREAD FLOUR
1 ½ 355
79
1 ½ 23
TABLESPOONS ML SUGAR
½ 7.5
TABLESPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
3 45
TABLESPOONS ML PARMESAN CHEESE
grated
1 237
CUP ML WATER
warm

Directions

Drain artichoke hearts, reserving 3 tablespoons liquid.

Bring all ingredients to room temperature and pour into bakery, in order. Set “baking control” at 10 o’clock. Select “white bread” and push Start.

In hot & humid weather, use ⅛ cup less water.

Since the flavor of this loaf is not too assertive, but the texture is substantial, it is a good sandwich bread for spicy meats, such as salami or pate, and ripe cheese. For early in the day eating, toast and spread with orange marmalade or apple butter.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 34g (1.2 oz)
Amount per Serving
Calories 71 6% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 160mg 7%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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