Search
by Ingredient
100 Percent Whole-Wheat Bread

100 Percent Whole-Wheat Bread

StarStarStarHalf starEmpty star

Submitted by TERESSA

100 percent whole-wheat bread baked into a free-form round loaf. Yeasted with brown sugar, enriched with egg and dry milk, kneaded and double-risen for a tender, hearty crumb full of fiber.

YIELD

14 servings

PREP

60 min

COOK

30 min

READY

90 min

100 percent whole-wheat bread is a different animal from the half-and-half whole wheat loaves most home bakers default to. With no white flour to lean on, the dough leans entirely on the wheat for structure, which means the kneading step actually matters. The dry milk powder and one whole egg work as conditioners. They tenderize the crumb and keep the loaf from going dense and brick-like, which is the classic 100% whole wheat failure mode.

Let the yeast bloom until properly foamy in the warm sugar water before it goes near the flour. If it doesn’t froth in five minutes the yeast is dead and the loaf will stall.

Knead until the dough is supple and slightly tacky, not sticky. Whole wheat absorbs water more slowly than white flour, so resist adding too much extra flour right away. The double rise builds the open structure, and the final dusted slash on top gives the loaf room to spring without splitting unevenly.

Pro Tips

  • Tap the bottom of the loaf when it comes out. A hollow knock means it’s done. A dull thud means another five minutes.
  • Resting the dough in a sealed plastic bag traps moisture and speeds the first rise.
  • Use fresh whole wheat flour. Whole grain flour goes rancid faster than white because the germ contains oil. Store it in the freezer.
  • Let the loaf cool fully on a rack before slicing. Cutting hot bread gives you a gummy crumb every time.

Variations

  • Stir in ½ cup rolled oats or sunflower seeds with the flour for extra texture.
  • Swap brown sugar for honey or molasses for a deeper, malty sweetness.
  • Brush the top with melted butter the moment it leaves the oven for a softer crust.

Ingredients

1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY
3 45
TABLESPOONS ML BROWN SUGAR, DARK
¾ 177
CUP ML WATER
warm
2 ¾ 651
3 45
TABLESPOONS ML MILK
skim, dry
3 45
TABLESPOONS ML VEGETABLE OIL
1 1
LARGE LARGE EGG
or 2 large egg whites
1 5
TEASPOON ML SALT

Directions

STIR YEAST AND SUGAR into water; let stand until foamy, about 5 minutes.

For food processor fitted with metal blade or mixer with dough hook, put flour, milk powder, oil and egg or egg whites into bowl.

Turn machine on and combine mixture.

With machine running, slowly add yeast mixture.

Mix until dough cleans sides of bowl.

If dough is too sticky, add more flour by the tablespoon, working it in before adding more.

If dough is crumbly and dry, add more water by the teaspoon, working it in before adding more.

Once desired consistency is reached (moist but not sticky), mix dough until well kneaded, uniformly supple and elastic, about 40 seconds in food processor, about 6 minutes in mixer.

If mixing by hand, put ingredients in large bowl.

Mix well. Make well in center, pour in yeast mixture and work into ingredients, then knead on floured board until smooth and elastic, about 10 minutes.

Transfer dough to large plastic bag, squeeze out air and seal at top.

Place dough in bowl. Let rise in warm spot until doubled, about 1 hour.

Oil a baking sheet.

Punch dough down and shape into smooth ball.

Place smooth side up on baking sheet.

Cover loosely with oiled plastic.

Let rise in warm spot until doubled, about 40 to 50 minutes.

Preheat oven to 375℉ (190℃).

Fifteen minutes before baking, put rack in center of oven; dust dough top lightly with flour.

Make a decorative slash across the top.

Bake until bread is well browned and sounds hollow when rapped on bottom, about 30 to 35 minutes.

Immediately remove from pan and cool on rack.

Makes 1 Loaf

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 144 27% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 207mg 9%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 14%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 
More health news

    Email this recipe