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Improvement of Nutrition Needs Governmental Guidance!

Improvement of Nutrition Needs Governmental Guidance!

April 5, 2014

Australian nutritional improvement programs are minimally successful.

Keeping Your Cool Can Keep You Alive!

Keeping Your Cool Can Keep You Alive!

April 5, 2014

Controlling anger can decrease your risk of heart attack.

Cut the Risk of Heart Attack by Cutting Down Salt

Cut the Risk of Heart Attack by Cutting Down Salt

April 5, 2014

New recommendations for salt intake will prevent heart attack.

Cut Your Risk of Heart Disease in Half!

Cut Your Risk of Heart Disease in Half!

April 5, 2014

Three major contributing factors for the majority of cardiovascular disease.

Stand Up! Prolonged Sitting Leads to Obesity and Worse

Stand Up! Prolonged Sitting Leads to Obesity and Worse

April 5, 2014

Major health concerns are related to extended periods of sitting.

Your Aging Brain May Not Be Declining!

Your Aging Brain May Not Be Declining!

April 5, 2014

Cognitive function as we age: older and wiser?

Jump Your Way to Healthy Bones

Jump Your Way to Healthy Bones

April 5, 2014

Slow bone density loss with 20 jumps per day.

Do You Lie about Your Health Habits?

Do You Lie about Your Health Habits?

March 22, 2014

Are people truthful when it comes to disclosing health information?

White Wine and Cilantro Braised Fish

Freshen Up Your Lenten Fish Menu

March 21, 2014

Tired of poached fish fillets and fish balls, liven up your Lenten recipe repertoire with these flavorful recipes.

Large Waistlines Equal Early Death?

Large Waistlines Equal Early Death?

March 21, 2014

Body shape may be as important as body size.