What Is Soya oil and How Can I Use It?

Here's everything worth knowing about soya oil and how to pick it, what it is, how to store it, and what to use instead, plus 9 recipes to cook tonight.

Recipes using soya oil

There are 9 recipes that contain this ingredient.

General Tao Chicken

General Tao chicken with crispy deep-fried leg meat tossed in a sweet-sour soy glaze with ginger, garlic, dried chilies, and sesame oil. Better than takeout, ready in 40 minutes.

Modified General Tso's Chicken

This recipe is a combination of the best parts of many other General Tso's Chicken recipes I have seen.

Zesty Corn Muffins

Buttermilk corn muffins with a kick from green chilies and melted cheddar cheese. Soy flour adds extra protein to these quick and easy savory muffins.

Modified General Tao's Chicken

General Tao's chicken with crispy water chestnut flour coating, Thai chili peppers, ginger, and orange peel in a sweet-sour sesame sauce. Restaurant-style Chinese takeout at home.

Multi-Grain Soybean Bread (Conventional Recipe)

Multi-Grain Soybean Bread (Conventional Recipe) recipe

Country Life Tofu Cheesecake

A creamy vegan cheesecake made with blended tofu on a crunchy granola crust, topped with a fresh strawberry sauce. Dairy-free, egg-free, and naturally sweetened. Serves 8.

General Tao's Chicken (Piment Rouge)

General Tso's chicken: crispy egg-white battered chicken stir-fried with ginger, garlic, scallions, and dried chilies in a sweet-tangy soy and vinegar sauce. The Hunan-style Chinese-American classic done right.

Eggplant Parmesan (Pines of Rome)

Eggplant Parmesan restaurant-style with egg-and-flour fried slices layered with mozzarella, baked briefly, and topped with a fresh garlic-tomato sauce and grated Parmesan.

General Tao's Chicken (Le Piment Rouge)

Dress up your chicken for dinner with this recipe that uses a variety of spices to create an extravagant taste.

All 9 recipes