What Is Seasoning, salt-free and How Can I Use It?
If salt-free seasoning has turned up in a recipe or caught your eye at the store, here's what you need to use it with confidence and how to choose it, cook it, store it, what to substitute, and 33 recipes to try it in.
| In Chinese: | 无盐调味 | |
| British (UK) term: | Seasoning, salt-free | |
| en français: | assaisonnement sans sel | |
| en español: | condimentos sin sal |
Recipes using salt-free seasoning
There are 33 recipes that contain this ingredient.
Eggs Florentine Ham & Cheese Cups
These Eggs Florentine Cheese Cups are a satisfying, savory breakfast treat that combines the richness of cheddar and cottage cheese with the hearty flavors of spinach and ham. Freeze and reheat for a quick breakfast during the week.
Easy Garden Quinoa
One of my favorite go-to sides, great with any protein or on its own for a light lunch. You can add any combination of chopped vegetables.
Tex-Mex Salad
A hearty salad that's suitable as a main dish. Lots of flavors and textures throughout.
Chicken & Pasta Salad
A quick and easy chicken-pasta salad not only tastes delicious, but it also has lots of nutrients that are good for you. Great for a busy week day dinner.
Indonesian Brisket of Beef
Boiled beef brisket baked with pinto beans, bacon, hot chilies, corn, and tomatoes in a ketchup-based sauce. A hearty, make-ahead brisket and bean dinner best served the next day over rice.
Italian Casserole
Italian bean and barley casserole layered with sauteed zucchini, homemade tomato sauce, grated cheese, and wheat germ. A hearty vegetarian bake with a crunchy, golden topping.
Amazing Chicken Kiev
Chicken Kiev shortcut style: breasts injected with garlic-lemon butter, breaded with Parmesan cracker crumbs, and baked. A clever workaround to the classic stuffed-and-rolled Ukrainian dish.
Country Style Ham Apple Pie
Layers of chopped ham and tart green apples seasoned with sage, topped with buttery mashed potatoes and baked until the peaks turn golden brown. A hearty savory-sweet casserole that feeds six.
Chicken Regency Salad
Chicken Regency salad with artichoke hearts, water chestnuts, green olives, and butter-toasted pecans in Italian dressing. Marinated overnight for deep flavor, served cold on lettuce.
Mendocino Sole
Mendocino sole baked in white wine and finished with a cream sauce of cognac-soaked grapes. An elegant Northern California-inspired fish dish with French Veronique influence.
Turkey Divan
Turkey Divan with layered broccoli spears under a rich butter-cream sauce and bubbling Parmesan crust. A classic casserole that puts leftover turkey to work.
Great Chili Chicken
Chicken chili with kidney beans, diced apples, and tomato juice simmered low and slow for two hours. A lighter chili with a surprising sweet-savory twist from fresh apples.
Assorted Vegetables in a Clear Sauce
Chinese stir-fried assorted vegetables in a glossy clear sauce with carved carrots, turnips, mushrooms, baby corn, and optional crab. A showpiece side dish from the wok.
Ham Apple Pie
Ham and apple pie layered with chopped ham, Granny Smith apples, onion, and sage, topped with buttered mashed potatoes baked until golden. A savory cottage pie with a sweet-tart twist.
Arroz Con Pollo with Brown & Wild Rice
Arroz con pollo built on a hearty mix of brown and wild rice instead of white. Browned chicken simmered with tomatoes, white wine, almonds, peas and a Latin-style sofrito of onion, garlic and paprika.
Arroz Con Pollo #2
Mexican-style chicken simmered with tomatoes, white wine, almonds, and brown and wild rice. A hearty one-pot arroz con pollo loaded with flavor.
Five Minute Quick Brunch
No one said you can't have brunch, so try this scrumptious dish made with eggs and slices of turkey and turkey bacon.
Five Minute Quick Brunch
No one said you can't have brunch, so try this scrumptious dish made with eggs and slices of turkey and turkey bacon.
Salmon for Supper
Salmon steaks brushed with vermouth butter, orange zest, and lemon juice, topped with sliced potatoes and grilled in foil. Works on the barbecue or in the oven.
Mrs. Dash Vegetarian Chili
Quick vegetarian chili with kidney beans, chili tomatoes, cumin, and salt-free seasoning. Just 5 ingredients and 10 minutes of simmering for a low-sodium meatless meal.
Cream of Pecan Soup
Cream of pecan soup simmers finely ground pecans with onion, celery leaves, vegetable broth, and half-and-half for a silky Southern-style nut soup. Garnished with fresh mint.
Rich Vegetable Quiche
My good friend Amy made this for me when I went to visit her in Connecticut. I was in love, and no other quiche could compare.
Cheese Mushroom Souffles
Individual cheese and mushroom souffles with Swiss cheese, sherry, and whole wheat flour. Puffy, golden, and impressive enough for a dinner party starter.
Fresh Mushroom Soup
Fresh mushroom soup with butter-seared mushrooms, sweet onion, and skim milk thickened with arrowroot. A lighter, creamier take on the canned standby in under 30 minutes.
Chicken Noodle Yogurt Soup
A variation on classic chicken noodle soup, this version is a delightful and creamy dish that combines tender chicken, hearty noodles, and a rich yogurt-based broth. This comforting soup is perfect for a cozy night in and can be easily customized with your favorite herbs and spices.
