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What Are Mahi mahi fillets and How Can I Use Them?

Mahi mahi fillets rewards a little know-how: how to choose them, cook them, store them, and substitute in a pinch. Browse 8 recipes to cook with them.

What are mahi mahi fillets?

The mahi-mahi (in Hawaiian) commonly known as dolphin-fish. In other languages it is known as rakingo, calitos, maverikos, dorado, or lampuka. These are surface-dwelling ray-finned fish found in off-shore temperate, tropical and subtropical waters worldwide. They are one of only two members of the Coryphaenidae family, the other being the pompano dolphinfish.

Mahi-mahi live 4 to 5 years. Catches average 7 to 13 kilograms (15 to 29 lb). They seldom exceed 15 kilograms (33 lb), and any mahi-mahi over 18 kilograms (40 lb) is exceptional.

The mahi–mahi's taste resembles other whitefish, such as flounder, and tilapia.

In Chinese:鲯鳅鱼片
British (UK) term:
en français:filets de mahi mahi
en español:filetes de mahi mahi

Recipes using mahi mahi fillets

There are 8 recipes that contain this ingredient.

Mahi Mahi Tacos

Mahi Mahi Tacos

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To me, fish tacos are the best during summer. There is no real reason behind this, besides that I just think they taste better, and after a winter full of heavy soups and stews, there is nothing like a light and fresh tasting fish taco.

Grilled Mahi mahi, Red Onion Couscous, Chunky Papaya Avocado Salsa

Grilled Mahi mahi, Red Onion Couscous, Chunky Papaya Avocado Salsa

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Dolphin fish, AKA Mahi mahi served on top of a red onion couscous with a fresh Papaya Avocado salsa. Wonderfully presented and delicious.

Grilled Mahi-Mahi with Escabeche Sauce

Grilled Mahi-Mahi with Escabeche Sauce

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Light and tasty. A quick and easy way to prepare a delicious fish dish.

Wok-Seared Mahi Mahi with Stir-Fried Vegetables

Wok-Seared Mahi Mahi with Stir-Fried Vegetables

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Wok-Seared Mahi Mahi with Stir-Fried Vegetables recipe

Grilled Mahi Mahi with Pineapple

Grilled Mahi Mahi with Pineapple

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Grilled mahi mahi with pineapple soaks white fish in a gingered pineapple-soy marinade, then chars alongside fresh pineapple slices on the grill. A tropical island-inspired dinner.

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Mahi Mahi with Spicy Papaya Salsa

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Grilled mahi mahi with a spicy Asian pear salsa of plum sauce, serrano chili, cilantro, and honey. A Pacific Rim fish dinner in 40 minutes.

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Bourride of Mahi Mahi with Garlic Mayonnaise

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Grilled mahi mahi marinated in saffron, white wine, and Pernod, served with sauteed fennel, crispy fried fennel stems, and homemade garlic aioli. Restaurant-worthy French seafood.

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Crimini-Shingled Mahi Mahi with Garlic Mashed Potatoes

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Crimini-shingled mahi mahi: fish fillets crowned with thin-sliced mushrooms seared golden, served on garlic mashed potatoes with slow-roasted tomato petals. A restaurant-style seafood plate.

All 8 recipes

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