Search
by Ingredient

What Is Hijiki and How Can I Use It?

Wondering what to do with hijiki? This guide covers how to pick it, cook it, store it, and swap it, plus 3 recipes to put it to work.

In Chinese:
羊栖菜
British (UK) term:
Hijiki
en français:
hijiki
en español:
hijiki

Recipes using hijiki

There are 3 recipes that contain this ingredient.

placeholder

White Beans, Hijiki, Rice, & Red Cabbage

Empty starEmpty starEmpty starEmpty starEmpty star

White beans and hijiki seaweed tossed with rice and braised red cabbage in balsamic vinegar, finished with tamari for a hearty vegan bowl packed with plant protein.

placeholder

Hijiki Nimono

StarStarHalf starEmpty starEmpty star

Hijiki nimono simmers nutrient-rich hijiki seaweed with carrots, tofu, age, and green beans in dashi, soy, sake, and mirin. Traditional Japanese home-cooking side dish in 30 minutes.

placeholder

Asian Chicken Salad

StarStarStarStarStar

This recipe provides you with 67% of the daily value for protein from the chicken, and there are other nutritious vegetables in it, great combination!

All 3 recipes

List of all ingredients