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What Is Flour tortillas, whole wheat and How Can I Use It?

Wondering what to do with flour tortillas, whole wheat? This guide covers how to pick it, cook it, store it, and swap it — with 37 recipes to put it to work.

flour tortillas, whole wheat

Where found

Flour tortillas, whole wheat is usually found in the bakery section or aisle of the grocery store or supermarket.

In Chinese:面粉玉米饼,全麦
British (UK) term:
en français:tortillas de farine, de blé entier
en español:tortillas de harina, trigo integral

Recipes using flour tortillas, whole wheat

There are 37 recipes that contain this ingredient.

Easy Breakfast Tortilla Pizza

Easy Breakfast Tortilla Pizza

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This quick, easy and delicious tortilla pizza is made with whole wheat tortilla, basil pesto, fresh vegetables, pickled jalapenos and mozzarella cheese. Perfect for breakfast or brunch.

Breakfast Mexican Pizza

Breakfast Mexican Pizza

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Had some fresh bell peppers, mushrooms, pizza sauce, scallions, and whole wheat tortilla, made up this Mexican Pizza for breakfast. Instead of mozzarella or Mexican cheese, I used Swiss cheese. The pizza came out super tasty and quite filling, and I also topped a pan-fried egg. Yum!

Smoky Black Bean, Corn & Cheddar Quesadillas

Smoky Black Bean, Corn & Cheddar Quesadillas

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Smoky chipotle pepper in adobo sauce adds delicious smokiness and slightly heat to the cheesy and tasty quesadillas. Easy to make, and these warm quesadillas are great for a quick lunch or supper.

Big Fat Burrito

Big Fat Burrito

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Burrito is one of the easiest foods to make, and it's also delicious and filling. A quick way to make a tasty and nutritious meal.

Broccoli, Mushroom & Sun-Dried Tomato Tortilla Pizza

Broccoli, Mushroom & Sun-Dried Tomato Tortilla Pizza

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Make this tortilla pizza for a quick yet delicious lunch or supper. It's spread with basil pesto, sprinkled with mozzarella cheese, topped with broccoli, green bell pepper, mushrooms, onions and sun-dried tomato. Much lower calories and fat, but still tastes yummy.

Breakfast Tortilla Wrap

Breakfast Tortilla Wrap

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Breakfast tortilla wrap loaded with cumin-spiced eggs, crisp bell pepper, juicy tomato, and crumbled bacon, all rolled in a warm whole wheat tortilla. A fast, high-protein handheld breakfast.

Cheesy Black Bean Quesadillas

Cheesy Black Bean Quesadillas

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Delicious quesadillas are made with black beans and avocado.

Smoked Cheese Multi-Grain Quesadillas

Smoked Cheese Multi-Grain Quesadillas

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Looking for a quick tasty snack? It's easy to make your own smoked mozzarella (in less than a minute), add a handful of scallions and melt it together in minutes for a smokey and gooey satisfying treat.

BLT Egg Wrap

BLT Egg Wrap

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A quick and easy way to make a deliciously filling meal. A few simple and inexpensive ingredients will for sure satisfy your tummy.

Cheesy Black Bean & Corn Quesadillas

Cheesy Black Bean & Corn Quesadillas

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Sharp cheddar cheese, sauteed red onion, black bean and corn make a delicious filling for the quesadillas. Warm the assembled quesadillas in the pan, which melts the cheese nicely and crisp up the tortillas. Salsa is a great side to go along with these cheesy and warm quesadillas.

Sweet Potato, Zucchini & Tomato Quesadillas

Sweet Potato, Zucchini & Tomato Quesadillas

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Vegetarian quesadillas packed with roasted sweet potatoes, zucchini, tomatoes, and scrambled eggs, all melted together with mozzarella. A hearty, veggie-forward meal for breakfast, lunch, or dinner.

Simple Barbecue Tuna Wrap

Simple Barbecue Tuna Wrap

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It sounds weird, but it's really good! Not too unhealthy either. This only takes about 6 minutes to make. Great for a quick lunch for one!

Barbecue Portobello Quesadillas

Barbecue Portobello Quesadillas

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Pan-sauteed mushrooms are mixed with a mixture of barbeque sauce, tomato paste, cider vinegar and pickled chipotle pepper, which makes a delicious filling to the quesadillas. An easy, tasty yet wholesome week-night meal.

Asparagus Mushroom Quesadilla

Asparagus Mushroom Quesadilla

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This delicious and filling quesadillas are packed with goodness. It's a perfect breakfast, brunch or lunch with some fresh fruits aside.

Guacamole, Refried Black Bean & Cherry Tomato Burrito

Guacamole, Refried Black Bean & Cherry Tomato Burrito

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Make this easy, tasty yet nutritious burrito for breakfast, lunch, or any time of the day when you feel hungry. It not only fills you up, but also provides you all kinds of nutrients.

Healthy Farmer's Market Vegetarian Quesadillas

Healthy Farmer's Market Vegetarian Quesadillas

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Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.

Spinach Whole Wheat Quesadillas

Spinach Whole Wheat Quesadillas

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Quick and easy to make. The spinach and cheddar cheese made a delicious filling for the quesadillas. A quick, tasty and nutrition packed breakfast, lunch or dinner.

Zucchini, Sweet Potato & Red Bell Pepper Quesadillas

Zucchini, Sweet Potato & Red Bell Pepper Quesadillas

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Quesadillas are so easy to make at home, and you can add whatever you like into the filling. Sprinkle your favourite cheese, and adjust the seasoning to your own taste. Much better taste and much healthier than those restaurant ones.

Bean & Rice Burritos (Whole Wheat)

Bean & Rice Burritos (Whole Wheat)

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Last week, went to Toronto, saw a big fat burrito restaurant, and the burrito definitely impressed me. Once we were back home, I found this recipe and made my own version. Definitely a delicious yet nutritious recipe that I recommend to everyone!!

New York Goodwich

New York Goodwich

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A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

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Scrambled Egg Burritos

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Soft scrambled eggs with green chiles and pepper jack cheese rolled in whole wheat tortillas, served with a smoky black bean and tomato salsa. Vegetarian breakfast in 30 minutes.

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Flame-Toasted Whole-Wheat Tortillas

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Quick flame-toasted whole wheat tortillas with charred spots and puffy steam pockets, brushed with butter for fresh-from-the-comal flavor in minutes.

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Five-Pepper Fajitas

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Five-pepper chicken fajitas with red, yellow, and green bell peppers plus jalapeño and black pepper. Lime-cumin marinated chicken in whole wheat tortillas.

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Chicken & Vegetables

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Browned chicken drumsticks bake over a bed of rice, tomatoes, peas, bell pepper, and pimento-stuffed olives with oregano and paprika. A hearty Spanish-inspired one-pot casserole that feeds six.

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Leftover Turkey Avocado Wrap

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Try this quick, easy and delicious wrap with your leftover turkey with some fresh vegetables, tons of flavour!

All 37 recipes

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