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What Is Avocado oil and How Can I Use It?

Here's everything worth knowing about avocado oil and how to pick it, what it is, how to store it, and what to use instead, plus 11 recipes to cook tonight.

avocado oil

Where found

Avocado oil is usually found in the oils section or aisle of the grocery store or supermarket.

In Chinese:鳄梨油
British (UK) term:
en français:huile d'avocat
en español:aceite de aguacate

Recipes using avocado oil

There are 11 recipes that contain this ingredient.

Prairiehare's French Onion Soup

Prairiehare's French Onion Soup

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A very simple recipe for a classic, which helps you to get warm in the winter (ok, I mean when it is getting 4° Celsius in the night in Southern California). The number of servings is accurate when you have it as a meal - as a starter it should serve way more people. I did not list any spices, as I usually have self made chicken broth which is already pretty tasty and spicy, sweetness comes from the onions and the white wine balances it. For bread and cheese - don't think about any fancy, old dry bread is good and any cheese which melts. The onions are king when it comes to taste. Ovenproof crock bowls are very nice for final preparation and serving the soup.

Boulette - Meatballs German Style

Boulette - Meatballs German Style

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This was a common meal in German blue collar working class families. It is still very popular on buffets, and even used to become "hip" recently for people who got bored with mussels, salmon or caviar on buffets. People in old times often did not use ground meat, but ground cheap meat leftovers. This used to be pub food in the very old times in Germany as you could store it for a long time - no fridge was around at that time, only a pantry. It is perfect as a cold snack for long road trips.

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Bombay Cashews

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Bombay cashews roasted with freshly ground coriander, cumin, hot paprika, cinnamon, and nutmeg. An addictive Indian-spiced snack that keeps for two weeks.

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Sauteed Shrimp Over Arugula With Avocado Vinaigrette

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young arugula is used for salads and the spicier older arugula for cooking. Below are two recipes featuring both types of arugula.

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Avocado Soup with Radishes & Cilantro Cream

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Chilled Avocado Soup with ginger, serrano chile, and lime, topped with cilantro cream and walnut oil-dressed julienned radishes. A layered Mexican-inspired cold soup that also works served hot.

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Romaine with Avocado, Radish & Orange

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Romaine salad with avocado, sliced radishes, and fresh oranges under a creamy lime-marmalade dressing. A bright, crunchy winter citrus salad with Mexican roots.

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Pumpkin & Avocado Oil Soup

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Pumpkin and avocado oil soup blends pumpkin, fennel and potato into a silky pureed soup, with buttery avocado oil standing in for butter. A light, velvety vegan starter finished with a drizzle of oil.

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Apricot-Carrot Muffins

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Moist carrot muffins featuring chopped apricots and avocado oil.

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Favourite Avocado Soup

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Chilled avocado soup blends ripe avocados with a lime-and-serrano-spiked stock into a silky, no-cream base, topped with cilantro cream and crisp julienned radishes. A cool, elegant Mexican-inspired starter.

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Crabcakes with a Tomatillo Salsa

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Crab cakes with tomatillo salsa bind lump crabmeat with bread and egg white for a light crust, pan-seared and topped with tangy diced tomatillo-lime salsa. Southwest-style seafood dinner.

All 11 recipes

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