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What Is 7 grain cereal and How Can I Use It?

7 grain cereal is easier to cook with than it looks. Here's how to choose, use, and store it, what to substitute, and 5 recipes to get you started.

In Chinese:
7谷物
British (UK) term:
7 grain cereal
en français:
7 céréales de grains
en español:
Cereales de grano 7

Recipes using 7 grain cereal

There are 5 recipes that contain this ingredient.

Homemade Multigrain Bread

Homemade Multigrain Bread

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Store-bought bread can never compete with homemade fresh loaf. This heart healthy multigrain bread is full of goodness, an ideal sandwich bread. You can make round loaves, bake them in the loaf pan, or shape into whatever prefer. The bread comes out fluffy inside and crusty outside, and it tastes delicious!

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Helen's Volkornbrot

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Vollkornbrot is a dense German whole grain bread made with 7-grain cereal, whole wheat flour, and molasses. No yeast, no kneading, baked low and slow for 3 hours and keeps 2 weeks.

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Multi-Grain & More Bread

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Multi-grain bread machine loaf with 7-grain cereal, whole wheat, wheat germ, bran, and cracked wheat. Honey-sweetened and packed with whole grain texture and nutty flavor.

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My Volkornbrot

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Simple German Vollkornbrot, a dense whole-grain bread with 7-grain cereal, whole wheat flour, and molasses. No-knead, no-yeast overnight soak method for hearty, dark, German-style bread.

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Crunchy 7 Grain - Sesame Bars

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Crunchy 7-grain sesame bars with maple syrup, crunchy peanut butter, coconut, orange zest, and chopped nuts. A wholesome, no-flour snack bar baked until golden.

All 5 recipes

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